The questions we get asked the most, answered honestly. No fine print.
Because more ingredients doesn't mean a better effect. The average multi contains 24+ substances at 100% RI—often vitamins you already get from your food. We picked 12 that actually matter for most people, and gave them high enough doses to make a real difference. We'd rather give you 12 that work than 24 just to fill space.
Three differences. One: dosages, we go up to 5000% RI on B12, 600% on biotin, 400% on D3. Standard multivitamins stick to 100%. Two: K2 form, we use K2 as MK-7 (the natural form that works for 24-72 hours), not the synthetic MK-4. Three: format. A quick-dissolving strip on your tongue, no pill to swallow, no sugar.
A conscious choice. We don't add iron because supplementation works better separately than mixed with other minerals—check with your doctor if you need it. For vitamin C, we point you to our separate Vitamin C strip with PureWay-C™ (a patented form). We prefer to do two products really well rather than one in a half-hearted way.
Morning works best. B vitamins and D3 support your energy metabolism, which you want active during the day, not right before sleep. With or without food doesn't matter. One strip a day, whenever is easiest for you to remember.
No problem for most people. Two exceptions: blood thinners (due to K2) and specific medications that could interact—just check with your doctor or pharmacist about those. Regular supplements like magnesium, omega-3, or probiotics won't cause any issues.
Yes. All dosages are well within the safe upper limits set by EFSA. B vitamins are water-soluble, so whatever your body doesn't need gets flushed out. D3 is stored, so your body just takes what it needs. One strip a day, all year round.
This product is vegetarian. It contains no gelatin, no sugar, and no artificial colors.
